For many neurodiverse adults, managing emotions and maintaining balance can be a daily challenge. Difficulties with emotional regulation may affect relationships, work, and overall wellbeing. With the right tools and strategies, however, it is possible to build resilience, improve coping mechanisms, and feel more in control. At Planted Therapy, our programs focus on teaching practical […]

Raising a neurodiverse child brings unique joys and challenges, and parents often play the most important role in their child’s growth. Parent coaching is designed to provide families with the tools, strategies, and confidence they need to support their child effectively at home, school, and in the community. Through our coaching sessions, parents gain practical […]

Social skills are an essential part of everyday life, helping children form friendships, communicate effectively, and participate confidently in school and community activities. For neurodiverse children, developing these skills can sometimes be more challenging, requiring specialised support and strategies. At Planted Therapy, we focus on creating engaging, supportive environments where children can practise social interaction […]